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'CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)'

Posted Aug 18, 2024 'CHEST, BACK & SHOULDERS IN 15 MINUTES! (FOLLOW ALONG - FAT BURN)'

'TRX LADDER CIRCUIT - CREATIVE, INTENSE, TOTAL BODY WORKOUT'

Posted Mar 6, 2022 'TRX LADDER CIRCUIT - CREATIVE, INTENSE, TOTAL BODY WORKOUT'

'5 Minute Resistance Band Workout'

Posted Jul 19, 2021 '5 Minute Resistance Band Workout'